Mental Health Connect Group at Keighley healthy living.

Our first art class with some beautiful people went well. Everyone was lost in the moment and felt welcomed into the group. Headed up by Anita and Alison. For this first session we explored a mixed media workshop using gel pens and acrylic inks.We had a lot of fun splashing paint around and connecting to the creative approaches to healthy living. A calming stress free safe environment and a sense of achievement was felt by all. Art is so good for healthy mental well being.

Here are some of the paintings we did today.